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upcoming and past events as well as breastfeeding information and advocacy.
upcoming and past events as well as breastfeeding information and advocacy.
Monday, January 6, 2014
Breastfeeding Guidelines for Pediatricians
I was recently emailed an article that I wanted to share with the blog readers.
This article was published in Pediatrics : The Official Journal of the Academy of Pediatrics almost a year ago, but as far as I know it is the most up to date recommendation from the American Academy of Pediatrics to pediatricians. The part that I found the most interesting was the section on the contraindications of breastfeeding(medical reasons why some people should not breastfeed). There were a few very specific conditions where it was unsafe for the mother to be around the child, but even in many of these situations it was still recommended that the child be given expressed breastmilk for his/her health.
No where did it say that children should not be breastfed because of low milk supply. I have heard from so many women that they were unable to breastfeed because of low milk supply. This article seems to indicate that "low milk supply" is medically speaking a non issue. I have heard this in the past from La Leche League leaders, but I was glad to see it from the American Academy of Pediatrics.
I also found the following statistics amazing. This is a direct quote from the article : "It has been calculated that more than 900 infant lives per year may be saved in the United States if 90% of mothers exclusively breastfed for 6 months.
In the 42 developing countries in which 90% of the worlds childhood deaths occur, exclusive breastfeeding for 6 months and weaning after 1 year is the most effective intervention, with the potential of preventing more than 1 million infant deaths per year, equal to preventing 13% of the worlds childhood mortality. "
When this sort of information is being given to pediatricians, how does it happen that they are still sending mothers home with formula samples and talking about "low milk supply"? How is it possible that in a literate society like the United States only 13% of children are being exclusively breastfed for 6 months?
The article also contains hopeful information about the goals that are being set to increase breastfeeding in this country and improvements in initial breastfeeding rates. I encourage everyone to read the full article. It contains useful information about a number of health issues that are positively affected by breastfeeding.
Here is the link to the article:
http://pediatrics.aappublications.org/content/129/3/e827.full.pdf+html
Monday, December 23, 2013
Can I have a Drink?
Breastfeeding and Alcohol Consumption
A response to the waitress fired for reporting mom drinking and breastfeeding.
http://www.nydailynews.com/news/national/waitress-fired-reporting-mom-drinking-breastfeeding-article-1.1532626
This story of a waitress being fired for reporting a mother to police for drinking while breastfeeding caught my eye. As a breastfeeding mother who enjoys the occasional glass of wine this story and made me worry. Do people judge ME because I drink as a breastfeeding mother?
The story reports that the waitress watched as the mother allegedly consumed drink after drink while breastfeeding her 7 month old baby.The waitress acted in the interest of safety for the baby. Unfortunately, we will not be able to hear the mother’s side until her trial but she does try to say that it's been blown out of proportion and she’s not a horrible person . Also, as for the waitress, she was let go from her job a few days after the incident. It seemed like the action against her was in response to her calling the police. Maybe it was not handled correctly according to restaurant policy or was there another reason she was let go?
As for “rules” on alcohol consumption and breastfeeding, there are some conflicting views. However, to simplify things I decided to go with what I saw on LaLeche League https://www.llli.org/faq/alcohol.html
The story reports that the waitress watched as the mother allegedly consumed drink after drink while breastfeeding her 7 month old baby.The waitress acted in the interest of safety for the baby. Unfortunately, we will not be able to hear the mother’s side until her trial but she does try to say that it's been blown out of proportion and she’s not a horrible person . Also, as for the waitress, she was let go from her job a few days after the incident. It seemed like the action against her was in response to her calling the police. Maybe it was not handled correctly according to restaurant policy or was there another reason she was let go?
As for “rules” on alcohol consumption and breastfeeding, there are some conflicting views. However, to simplify things I decided to go with what I saw on LaLeche League https://www.llli.org/faq/alcohol.html
As Dr. Jack Newman, member of the LLLI Health Advisory Council, says this in his handout
"More Breastfeeding Myths":
“Reasonable alcohol intake should not be discouraged at all. As is the case with most drugs, very little alcohol comes out in the milk. The mother can take some alcohol and continue breastfeeding as she normally does. Prohibiting alcohol is another way we make life unnecessarily restrictive for nursing mothers.”
Another great source is http://kellymom.com/bf/can-i-breastfeed/lifestyle/alcohol/
I personally do not drink and breastfeed simultaneously or for 1-2 hours following consumption and my daughter is just fine. Plus if it helps you to relax after a long hard day, a relaxed mommy is way better than a tense, stressed out one. The positive results can outweigh the potential negative ones.
For more details and information see the recommended websites as well as check with your physician or pediatrician.
What Would You Do?
If you noticed something that didn't look right involving a child and parent in public would you act to make it right or would you let it go thinking it's not your place? Was calling the police without first trying to speak to the woman the best response in this situation?
Friday, December 6, 2013
Mom’s Night Out
Mom’s
Night Out
I
did something nice for myself the other night and it was much needed.
Local shop owner and self-claimed “mompreneur”, Jessica
Walsh of Illuminated Baby hosted a Mommy Mixer in Woodstock at Oriole
9. As stated in a recent article in the Chronogram, Jessica is
looking to create a community and I think she’s got the right idea.
http://m.chronogram.com/hudsonvalley/the-amazing-adventures-of-the-marvelous-mompreneurs/Content?oid=2214810&issue=2214726
She
really has a way of putting together a great group of people and
facilitating new friendships. When I arrived at the restaurant
I was greeted by some familiar and some new faces. I was then
directed to a table with name tags where I was to write my name, my
child’s name and age. This along with another of paper of questions
was an icebreaker type of game. Not seconds after I was done
putting on my name tag I was grabbed into a conversation with two
moms eager to fill in their sheets. “How old were you when
you gave birth to your first child?” one lady asked. “What month
was your child born?” asked the other, and then the next question,
and the next. Very quickly we warmed up and began chatting
away.
Even
though the intention was for moms to get out by themselves and be
with other moms, I did notice there were actually many women with
their sweet little ones and even some dads. The dads were great,
walking around chatting, taking care of babies while the women got
together, and just being supportive. Also amongst the crowd we had
doulas, midwives, and lactation consultants mingling about. I
met women who had just very recently given birth, some who had
toddlers, some stay at home moms and some who have returned to work.
I am tending to see more and more women
reinventing their careers to suit their family life. Jessica
Walsh, for instance, is a local shop owner who offers unique and
luxury baby products, is a lactation counselor and a community
breastfeeding advocate. She is able to be with her child the
majority of the time while still being very active in her career and
in the community. I met another mom who is a financial advisor and
she is interested in reaching out in the mom community specifically,
to give guidance and resources for the growing family. Another mom
uses her skills in knitting and crocheting to create hats and other
cozy articles of clothing.
I say I am among that group
of reinventors. I loved what I did before becoming a mom and I put
all of myself into it. Now that I have a child I cannot see myself
doing that anymore so I’d like to use my skills and talents in a
way that I can have a more balanced work and family life. I have so
many ideas and blogging right now is my great start to
where I want to be. For me having the independence to get
things done within a more flexible time frame than if I were in a
traditional work environment is most comfortable for right now. I can
be there for my baby all day and go out and explore the world with
her. In my downtime I can write.
The
Mommy Mixer was a great event and it was a nice feeling to talk with
other women who have a similar mindset to exchange ideas and
encourage each other to go for it.
Not
only did I walk away with a wonderful door prize of handmade baby
hats, I also walked away with a great feeling of confidence and
camaraderie. While I was gone, daddy and baby bonded and he was
able to put her to bed by himself for the first time. Win Win!
Monday, November 25, 2013
Brestfeeding Tent at the Farmer's Market
The Breastfeeding Initiative of Ulster County (BIUC) in New York had a breastfeeding tent every week at the farmer's market. With chairs and a baby changing table women felt supported. We had poster boards and markers and asked people to share their breastfeeding experiences. Here are some of the shares.
I make milk. What's your super power. 16 mos. n still going strong.
Hi! Brestfed my son for 2 years, he weaned himself, my daughter for 4 years. She weaned herself. The best time of our lives. Reggi
Breastfeeding promotes good maternal and child health and it's a wonderful bond between mother and child.
18 mos. and 17 mos. YES!
I nursed y son for three years, he is 40 now. He is very successful and very healthy! Never been really sick in his life. None of my friends breastfed but I persisted and loved it! It was the best part of having a baby. Susan Friedman
Go Breast Power! What a gift!
Breastfeeding is the best way to feed, nourish, and nurture your children.
Do it in the food court!
Ben breastfed many years ago -Now 24...years old!
Yeah; Mommy milk is breast/best!!!
Until 2 1/2!
Eric until 10 months Inez until 16 moths, Wonderful experience!
Rebecca Shea and Kaya Butterfly 2 1/2 yrs of Beboo!
I nursed my baby in line at a military commissary.
While walking along, giving a children's tour of a 100 yr old ship my little one in back pack climbed over my shoulder to nurse.
Nurse everywhere.
Nursed for 2 yrs- easy.
Breastfed three for a total of 3 years! Best for kids!
Power of women
Breastfeeding sucked my uterus back into shape.
I support this work. Joanne
Recycle yarmulkes as breast pads.
My sister nursed my niece- wonderful experience for both.
Recipe for healthy kids.
Cabbage leaves really work.
I nursed 2 children- (self weaning) for 9 1/4 years! LOVED IT. Very close with them as adults.
More to come in a future blog.
I make milk. What's your super power. 16 mos. n still going strong.
Hi! Brestfed my son for 2 years, he weaned himself, my daughter for 4 years. She weaned herself. The best time of our lives. Reggi
Breastfeeding promotes good maternal and child health and it's a wonderful bond between mother and child.
18 mos. and 17 mos. YES!
I nursed y son for three years, he is 40 now. He is very successful and very healthy! Never been really sick in his life. None of my friends breastfed but I persisted and loved it! It was the best part of having a baby. Susan Friedman
Go Breast Power! What a gift!
Breastfeeding is the best way to feed, nourish, and nurture your children.
Do it in the food court!
Ben breastfed many years ago -Now 24...years old!
Yeah; Mommy milk is breast/best!!!
Until 2 1/2!
Eric until 10 months Inez until 16 moths, Wonderful experience!
Rebecca Shea and Kaya Butterfly 2 1/2 yrs of Beboo!
I nursed my baby in line at a military commissary.
While walking along, giving a children's tour of a 100 yr old ship my little one in back pack climbed over my shoulder to nurse.
Nurse everywhere.
Nursed for 2 yrs- easy.
Breastfed three for a total of 3 years! Best for kids!
Power of women
Breastfeeding sucked my uterus back into shape.
I support this work. Joanne
Recycle yarmulkes as breast pads.
My sister nursed my niece- wonderful experience for both.
Recipe for healthy kids.
Cabbage leaves really work.
I nursed 2 children- (self weaning) for 9 1/4 years! LOVED IT. Very close with them as adults.
More to come in a future blog.
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Good Morning America Breastmilk
Breastfeeding in the news
Just
when I was thinking the world was mine. Just when I’m thinking all the
world can breastfeed freely in public…. I saw a piece on Good Morning
America covering the topic and they were emphasizing a spot in the movie, Breastmilk, with the man who is uncomfortable with women nursing in
public. Then it hits me! We still have a lot of work to do to make
breastfeeding normal and commonplace.
Here is the link to the ABC news blog in which the story is covered.
They’re
actually talking about the documentary by Ricki Lake and Dana Ben-Ari
and they’ve chosen to focus on the husband who confesses his
embarrassment about seeing women, even his own wife, nursing in public.
Ricki Lake was quoted, "I believe this film will start an
important conversation about how we can better support all new mothers,
whether they breastfeed or not, and evolve to a place where
breastfeeding is not so politically charged." I agree this is raising some good public discussion. The
comments section on ABCs blog shows some interesting ideas from the
general public. Many people are supportive and just ask that mothers be
modest or discreet about it. The people that have a hard time
separating the sexuality of the breast from feeding an infant seem to be
the ones who are embarrassed by it the most and would rather it be done
in private or completely covered up.
I agree with Mother
of two and Café Mom contributor, Sasha Brown-Worsham, who breastfed
both of her children. She can only hope, as quoted in ABC's blog, "The
more that women do breastfeed in public, and are able to do that, the
better, because it normalizes the situation," she explained.
"I’m just going to keep on doing what I’m doing and feel happy and
blessed that in this very supportive community that we live in, in the
Hudson Valley of NY, that I have not yet had any confrontation about my
public breastfeeding. Lets keep supporting each other and educate those
who are confused about feeding babies".
Friday, October 25, 2013
Breastmilk The Movie
Marie
Breastmilk is a truly amazing film that was screened October 4th at the Woodstock Film Festival. This film is so revolutionary that it is difficult to describe, so I will start by paraphrasing the film's official website: Director/producer Dana Ben-Ari, after the birth of her first child,
became fascinated with breastfeeding then decided to cover the subject
of breastmilk and breastfeeding, after the birth of her second child, on
film. The intent of the film is to provoke discussion and examine why,
while breastmilk is touted as the best thing for babies and mothers, are
there still so many women who are not successful at exclusively
breastfeeding for the recommended first 6 months or more. (www.breastmilkthemovie.com)
The
film followed the stories of several different families and
their experiences with breastfeeding, or obtaining breastmilk for their babies. In addition to the wonderful images of happy nursing babies and
toddlers,there were thought provoking and delightful images, like a
child drinking her mama milk with a straw while blowing bubbles into it and a
mother adding breast milk to her morning omelet. The film sadly shows however, that there are still issues in
our society surrounding the subject and perception of breastfeeding.
Nursing in public is sometimes seen as obscene, and all too many of the
mothers struggled with the fear of not producing enough milk. These mothers were
advised to supplement with or completely switch over to infant formula
by medical professionals or by well-meaning but misinformed
fathers. Some women simply lacked the confidence and support to
continue to breastfeed. One of the younger mothers, in the end, stated that going to school and working made it too difficult
to successfully breastfeed and pump even though she tried and her
initial plan was to breastfeed. She ended up exclusively using formula
fairly early on.
I
found the story about a lesbian couple from Australia who co-nursed
their daughter to be fascinating. The non-gestational mother was able
to induce lactation naturally and they both successfully shared the
nursing duties. It was amazing to hear their story. I knew that with
hormone prescriptions lactation could be induced ,but I had no idea that it could be done without any artificial hormones or drugs. This couple also shared their feelings on nursing and
how different Americans’ attitudes toward breastfeeding are from
Australians’. They couldn't understand how so many American women seem
to have supply issues. They speculated that it is a cultural issue because milk supply issues are almost unheard of in Australia.
The movie also gave a glimpse into the challenges low income mothers face by showing a
discussion between a WIC counsellor and a mother. The mother was at a WIC office to obtain a
new formula for her child because she had been allergic to a few of the
others she had tried. The counsellor asked the woman
if she felt confused about the messages sent by WIC about breastfeeding
because they offer free formula. The mother felt that her decision to use
formula was very clear and there was no confusion at all. A community
educator from WIC who is very pro-breastfeeding mentioned that it would
be interesting to see what would happen if WIC no longer offered
formula. Would it force more women to at least try to breastfeed? Did they really want to “force” women to breastfeed? She knows all
they can do really is offer the info, educate, and support the women’s
choices.
There
was also a wonderful montage of bountiful squirting lactating
breasts of all sizes, shapes, colors and amounts of milk. It was a
great representation of how every mother and baby are similar but
unique. We mothers have a kinship but we can all mother differently and
still have great thriving families just the same.
At
the Q&A portion of the evening with the film maker, one man stood up
to say that he thinks that men will LOVE this film. Secretly I groaned
inside thinking, “what a pig”…and then he redeemed himself by saying
there is so much a man can learn from this film. He felt that men will be
fascinated by the “mechanics” behind lactation that they might not
otherwise be informed about. I was excited to hear that, and I totally
agree that if more men saw this it would help society see breastfeeding
as normal and there would be more support for it. A successful
breastfeeding relationship between mother and child largely depends on
the partner’s comfort level with it and overall support. One family in the film
spoke about how when they became pregnant the father’s attitude totally changed.
This self described "rock and roll slacker" suddenly kicked into full gear to work hard and provide
for his family. Once the baby was born he did all that he could to
make sure the mother was taken care of so that she could do what she
needed to do for their child. That was the best example of fatherly
support I could imagine.
Overall,
I think the movie points out that in society ideas about breasts are
all over the place. Are they sexual, are they mothering, are they
comforting, are they for babies? I think that the answer is that they
are all these things and that’s wonderful.
Saturday, October 5, 2013
“The Mom-mune”
As
I’ve said before, everyone needs a little support once in awhile and I
found the best circle of moms to turn to. No, I didn’t just happen to
have friends who all had babies around the same time together. I did,
however, have one co-worker/friend who gave birth 2 months after I did.
She had to get back to work much sooner than I chose to so that makes
things a little awkward between us. What I did end up doing was
reaching out in the mom community. To use a term my friend coined, I
needed to create a "mom-mune". You know, a commune of moms to turn to.
In
the first month I hit some bumps in the road. I was on an emotional
roller coaster, a touch of postpartum depression mixed with SAD, in the
frigid month of January. Motherhood was not a magical switch that turns
on after you hold and nurse your baby for the first time as I had
hoped. Everyone was always asking how I was doing and saying how amazing
it must be to be at home with our baby. I would say it was great but
really I felt, well, a bit scared. I was only going to have help from
my mom for a little while and my husband was going back to work in a
week. Anytime someone close to me said something nice or asked how I was
I would cry. My first line of support my first week alone was my
chiropractor and friend, Emily. She is a mother of 3 and heard in my
voice that I needed some help; mother’s intuition. She, without
hesitation, told me we are going out to lunch tomorrow. That was it, she
was the one who got us out of the house. After that I realized I
cannot stay home feeling so isolated and expect to get better.
I
searched for and found my local La Leche League group. I arrived to
the meeting late even after trying so very hard to get out the door
early enough. I walked in wearing my darling daughter, clumsily
carrying a diaper bag, and water bottle then just melted into a puddle
of tears when I tried to introduce myself to the group. I had been
struggling with night feedings. It was a combination of having a
difficult latch on the left side and a lack of sleep. Everyone looked
at me and I felt so much compassion and understanding from everyone
there. Evidently, I am not the only mom who's ever had some difficulty
adjusting to this new role. The LLL leader Donna Bruschi is also a
board certified lactation consultant. She took some extra time to work
with me after the meeting to help me figure out some good night nursing
positions and even let me stay for a much needed nap.
I
also have to say Facebook has been a great way to connect for me. I
was chatting with a lady in a local shop who was admiring my baby girl.
-Something I’ve realized, babies are great conversation starters. You
can’t be shy for long if you go out in public with your baby.- This
lady was telling me about how her daughter is always looking for new mom
friends and we exchanged information. Two days later on a beautiful
spring morning I got a phone call from this mom saying she and some
other friends were meeting up for a playdate at the park and I should
join them. After meeting everyone, there were a few ladies that I
connected with. We wanted to stay connected so we found each other on
Facebook. They also told me about a social mom’s group on Facebook as
well as a nursing mother’s support group right at our local hospital.
Since that day I believe in the importance of surrounding yourself with
other wise women for fun, support, and friendship. We still organize
outings together and we share so much information and really help each
other. I know that if I really needed someone just to come over, I have a
commune of moms.
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